Personal Training
With my background in education, I’m passionate about teaching my clients the ins and outs of personal training. I take the time to explain how to use equipment properly, demonstrate movements, and ensure you understand the “why” behind our workouts. My goal is to empower you with the knowledge and confidence to feel at ease in the gym on your own, while still giving you the motivation and challenge you need to keep pushing your limits and coming back for more.
My training expertise spans physique training, Olympic lifting, metabolic conditioning, functional fitness, mobility and stability training, and sports-performance training. I am LGBTQ+ friendly and welcome clients of all levels and abilities, offering training sessions in both English and Spanish.
I earned certifications in personal training, TRX, yoga, Schwinn, CrossFit, and group fitness, underlining my belief in the joyful and intentional nature of movement, regardless of the approach chosen. My diverse fitness background and commitment to an anti-restriction mindset have empowered clients with varying needs to feel confident, capable, and healthy.
Certifications and Qualifications
My diverse fitness background and commitment to an anti-restriction mindset have empowered clients with varying needs to feel confident, capable, and healthy.
American Council on Exercise (ACE) Certified Personal Training (CPT)
TRX Suspension Training
Yoga
200 hour
Schwinn Indoor Cycling
CrossFit
Level 1
Client Testimonials
Client Testimonials
Emley is everything you could want in a personal trainer; she’s knowledgeable, empathetic, approachable, and attentive. She genuinely cares about creating engaging, fun workouts every single session, while paying attention to your special needs and goals. Emley will always push you in the best ways, believing you can achieve even more than you can sometimes, and that’s what a real trainer is.
Emley is a really great trainer that makes me feel comfortable and capable. Since we started working together I feel the strongest and healthiest I’ve been in years. She has helped me accomplish so much more than I could ever imagine working out alone.
I love pursuing my fitness journey with Emley. She always designs a personalized training session very customized to my goals. I am prone to minor injuries & she is very attentive to working me through the proper form. She’s very personable & fun to work with. I always look forward to our sessions.
Interested working with me?
I offer personal training sessions at the historic New Orleans Athletic Club, where you can take advantage of a well-equipped, inspiring environment to reach your fitness goals. If you prefer to train in the comfort of your own home or at a location of your choice, I’m happy to come to you. I bring a full range of equipment to ensure a comprehensive workout experience tailored to your needs, no matter where we meet. Let’s make your fitness journey flexible, convenient, and effective!